Lisa Carlin, PhDFeb 202 minAre you cut out to be "mindful?" (spoiler: you are!)When you read the word, “mindfulness,” what do you think of? A peaceful time to relax? Or a frustrating task that you "just can’t get...
Lisa Marston, LICSWOct 4, 20223 minWhen parts of us need healing: IFS and traumaWe are excited to share this post on IFS therapy from Lisa Marston, LICSW, TREC DC associate & IFS therapist When a Part of You Tries Too...
Erica PeppersFeb 21, 20222 minBlack History & Mental HealthAs I approach writing a blog entry during Black History Month, I am faced with a variety of thoughts and associated feelings: Is what I’m...
TREC DCJan 27, 20222 minIntroducing TREC DC's therapist training program!Part of TREC DC’s mission includes education: of communities, of providers, of ourselves…and of therapists-in-training! We are so...