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TREC DC BLOG

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When parts of us need healing: IFS and trauma

We are excited to share this post on IFS therapy from Lisa Marston, LICSW, TREC DC associate & IFS therapist When a Part of You Tries Too...

Black History & Mental Health

As I approach writing a blog entry during Black History Month, I am faced with a variety of thoughts and associated feelings: Is what I’m...

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